Garlic and Dutch Bean

The lively Spring Festival is coming to an end. Today we all go to work normally. But the sequelae of the Spring Festival has been following me, and my attention at work is not focused. It seems that it has not been alleviated from the atmosphere of the festival, and I am very nostalgic for the festivals liveliness and laziness… These days, the focus is on sausage and fat reduction. Vegetable dishes are very popular in my family. Today, garlic and Dutch beans are made. They are green. They have appetite at first sight. They taste very refreshing and crisp. After the Spring Festival, they are really refreshing. After a while, the whole dish is eliminated. Ha-ha. The method is very simple, belongs to fast-hand home cooking oh.

Food Material List

  • 1 Snow pea

Operational steps

  • 1 Blanch the Dutch beans in boiling water, discolor them and rinse them in cold water.
    Garlic and Dutch
  • 2 Add a little oil to the pan and stir-fry garlic powder to give the fragrance.
    Garlic and Dutch
  • 3 Stir in Dutch beans and stir.
    Garlic and Dutch
  • 4 Finally, add salt and garlic, stir-fry evenly and then come out of the pot.
    Garlic and Dutch


The garlic is put in two times, the frying pan is once, and the last time before the pot is out, the garlic flavor is very strong.

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