meat

Homemade bread

Food Material List

  • 1 flour 600g
  • 2 Soybean Milk 400g
  • 3 Honey 1 tablespoon
  • 4 salt 10g
  • 5 Yeast powder 5g

Operational steps

  • 1 Flour 600 grams, soybean milk 400 grams, honey 1 tablespoon, salt 10 grams, yeast powder 5 grams, knead noodles with machine for 60 minutes.

    Homemade bread
  • 2 Simple shaping, put into the basin.

    Homemade bread
  • 3 Fermentation in the sun for 2 hours.

    Homemade bread
  • 4 Sift some flour on the surface and cut 2 knives.

    Homemade bread
  • 5 Preheat oven 230 degrees, cover and bake for 30 minutes.

    Homemade bread
  • 6 Remove the lid and bake for 20 minutes.

    Homemade bread

Tips

Good eating habits can make the body relax and healthy, away from the three high and four diseases which are easy to appear in modern people. The so-called “three high” is commonly referred to as hypertension, hyperglycemia and hyperlipidemia; the four diseases are hypertension, coronary heart disease, stroke and diabetes. I think not only eating more healthy homemade bread, but also keeping good eating habits, eating less high-calorie, greasy, high-sugar food, exercising more and often facing the surroundings with a comfortable mood will do no harm to our health.

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