Food Material List
- 1 Tapioca Pearl 150g
- 2 Honey Red Bean 200g
- 3 milk 500g
- 1 Cook the sago in boiling water until there is a small white spot in the middle; turn off the heat and simmer for 10 minutes.
- 2 Braised millet should be refrigerated with milk for half an hour; refrigerated millet should be full and bulky, and wash up the milk flavor;
- 3 Honey red bean method: (material: red bean 250g, white sugar 220g, maltose 90g, cold water about 1200 ml) red bean first soak one night. Add 400 ml water and boil. Add 200 ml of cold water and boil, then add cold water to boil, repeat 4 times. Until the red beans soften. Drain water. Mix in sugar and maltose. Cook over low heat until red beans absorb sugar and sticky.
- 4 Mix well the honey red beans and milk sago. The sweet and smooth honey red beans and sago are ready.
Often eating red beans has many advantages. Red beans have the functions of invigorating the spleen, diuresis, detoxification and detumescence. Red bean can improve edema caused by kidney, heart and beriberi. Red bean is very suitable for womens food, because its iron content is quite rich, has a good blood tonic function.