Its summer again. Lets all think of one kind of food, crayfish. Summer is the best time to eat crayfish. Without crayfish, summer will become imperfect. At this time, the crayfish is the most fat, meat quality is particularly tight, even the three sections on the big cheek are from the beginning to the end of the spring teeth snow muscle, why not make people salivate? For crayfish, I personally prefer steaming to eat, the best preservation of the delicious taste of crayfish, each time will be steamed on a full pot, occasionally there is no time to eat, what about the rest? Lets try my “lobster avocado whole wheat bread”. Simple changes. Shrimp and avocado are mixed with mayonnaise and mixed into whole wheat bread. A good and attractive staple bread is finished, and its healthier to eat crayfish in this way. Small lobster across the season, changing patterns to eat lobster, my lobster bread roll is not looking at the people drool…
Food Material List
- 1 Strong flour 200g
- 2 Whole wheat flour 100g
- 3 butter 28g
- 4 Baking powder 5g
- 5 milk 130g
- 6 Egg Wash 50g
- 7 salt 4G
- 8 sugar 25g
Operational steps
- 1 All ingredients except butter are put into the bread machine and a noodle blending procedure is started for about 20 minutes.
- 2 Fifteen minutes later, add softened butter and restart a blending process.
- 3 Mixed dough is put into a bowl, covered with fresh-keeping film, and fermented to 2.5-3 times the size in cold storage.
- 4 After flapping, the dough was divided into six small pieces and rounded. Then it was covered with fresh-keeping film and preserved for 15 minutes.
- 5 Roll the dough into a flat strip and fold the upper and left slices separately and press them down.
- 6 Roll it down again.
- 7 Press and tighten the connection.
- 8 Organize the dough into olive shape and place it on a baking tray.
- 9 Put boiling water in the oven, put the prepared bread into the oven, and start the oven fermentation process.
- 10 Fermented dough is coated with egg liquid and sprinkled with oatmeal.
- 11 Preheat oven 160 degrees for 20 minutes.
- 12 Fresh, delicious and nutritious whole wheat bread is finished.
- 13 The crayfish was soaked in white vinegar and salt water for 15 minutes.
- 14 Clean and pull out the shrimp thread from the middle of the three pieces of shrimp tail.
- 15 Steam the processed crayfish in a boiling pot for about 12 – 15 minutes.
- 16 Remove shrimps.
- 17 Add avocado and squeeze lemon juice.
- 18 Add mayonnaise.
- 19 Stir well and reserve.
- 20 Cut the whole wheat bread in the middle.
- 21 Add lettuce leaves and lobster and avocado salad.
- 22 Lets have one.
- 23 How does it taste?
- 24 Thats good.
