Cold Dishes

Nourishing Hair Vegetable Oyster Soup

Haicai is sweet, cold and non-toxic. Into the liver, kidney and bladder meridians. It has the functions of clearing away heat and stagnation, softening and resolving phlegm, regulating intestines and removing scales, detoxifying and nourishing, facilitating urine, removing dampness and greasy, dispersing knots and lowering blood pressure. There are many kinds of high-quality amino acids in the protein contained in oyster sauce, which can remove toxic substances in the body; the abundant taurine has obvious protective effect on liver and gallbladder; the abundant trace elements and glycogen are good for promoting the growth and development of fetus, correcting anemia of pregnant women and restoring the physical strength of pregnant women. Oysters also contain vitamin B12 and calcium, which are indispensable substances for human body.

Food Material List

  • 1 Dried oyster meat 8 only
  • 2 Nostoc 1 handles
  • 3 Scallop 3 pieces
  • 4 Dried mushrooms 20 only
  • 5 Pig bone 1 jin
  • 6 chicken Half a

Operational steps

  • 1 After the oyster sauce is washed, it is softened with water, dried mushroom is washed with water, scallop is washed with water, and salad is washed with < br /> (add a little oil to the water to make salad, and the dirty things will float out, and then wash. Keep the water in the oyster sauce.
    Nourishing Hair Vegetable
  • 2 Put the processed ingredients (except starch) in the pot with ginger, add the water and water of pickled oyster sauce, and boil < br /> (with oyster sauce, it takes about 2 liters of water)
    Nourishing Hair Vegetable
  • 3 At the same time, clean the meat, cook it in a cold water pan, and boil it slowly until the foam appears, then turn off the fire and fish out < br /> (water for meat is not necessary)
    Nourishing Hair Vegetable
  • 4 Wash the meat and put it in a soup pot. Boil it over a high heat and turn it to a low one for an hour.
    Nourishing Hair Vegetable
  • 5 Finally, add the starter and continue to cook for half an hour.
    Nourishing Hair Vegetable

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