a dish that goes with liquor

Okra mixed with vinegar

(1 person) calorie: 74 kcal salt: 0.6 g

Food Material List

  • 1 Okra 80g

Operational steps

  • 1 Wash the okra and clean the vicinity of the root.
    Okra mixed with
  • 2 Stir with * excipients and set aside.
    Okra mixed with
  • 3 Fry Okra in a pan (no oil).
    Okra mixed with
  • 4 Add seasoning and mix well. Put it in the refrigerator and the okra can be eaten when its cool. Completion (*^^*)
    Okra mixed with


Okra is rich in calcium, food fiber and so on. Regular consumption helps digestion, strengthens physical strength, protects the liver, and strengthens the stomach and intestines.

Especially suitable for people with hypertension.

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