Food Material List

  • 1 Egg Few
  • 2 Steamed Rice Appropriate amount

Operational steps

  • 1 Cut all the ingredients into dices and beat the eggs into egg juice.
  • 2 Pour the egg liquid into the pan and spread it into the egg skin. Spread it as large as possible.
  • 3 Heat the pan, pour in the oil, heat the oil, stir-fry the onion until fragrant, stir-fry carrots, soybeans and sausages for about 1 minute.
  • 4 Stir-fry rice evenly, stir-fry green and red pepper evenly, sprinkle salt to adjust taste, turn off fire
  • 5 Turn the egg skin around and wrap it in rice. You can use disposable gloves to wrap it directly.
  • 6 After wrapping, buckle a flat bowl, then turn the whole pot and bowl 180 degrees, and put the rice and eggs in the bowl. Finally, sprinkle tomato sauce on the egg-packed rice to start pulling.


1, egg skin with a pan pot can be more successful, basically can achieve zero failure;
2, materials are seasonally matched, and recently the soya bean market, so I used some soya beans to go in;
3, fried rice to do the appropriate dry point, easy to stir fry;
4, I used Chongqings spicy sausages, very strong, do not like. Joy can be replaced by other meat dishes, such as beef, mutton, pork, bacon, etc.

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