Anguilla spinosa meat tender, delicious taste, less spines and more fat, is a high-quality aquatic products, belongs to high-protein low-fat food, is a good choice for beauty-loving women.
Food Material List
- 1 Anguilla angustifolia 2 (3 persons)
- 2 Bean curd 500g
- 1 Clean up the fish, pour in the cooking wine, salting and marinating for 15 minutes.
- 2 Cut tofu (tender or old) into small pieces and set aside
- 3 Cut scallions and ginger for spare
- 4 Heat the pan with oil and fry the salted fish until yellowish.
- 5 Turn into a saucepan, warm water (about 2 centimeters less than fish), scallions, ginger slices, wolfberries, and boil over high heat.
- 6 Bean curd in pot
- 7 After boiling again, skim off foam and excess oil, turn to medium and small heat, cover and simmer for 20 minutes, and sprinkle a little salt when out of the pot.
- 8 Disk out and put in small scallions.
- 9 Delicious Onchi Fish Tofu is OK
- 10 The soup is thick, white and delicious, the tofu is smooth and delicious, and the fish is tender and tender. Make it quickly.
- 11 delicious