dinner

Phosphorus is a big producer. Fried ribbon fish.

Actually, I am not a super enthusiast of hairtail, but it is an undeniable fact that hairtail has nutrition. The phosphorus content of hairtail is very high, and phosphorus is one of the most necessary inorganic salts in human physiology. It cant be underestimated.

Food Material List

  • 1 Hairtail segment 350g
  • 2 150 ml deep frying oil One

Operational steps

  • 1 Marinate the hairtail segments with liquor and salt for 10 minutes.
  • 2 Oil the frying pan and cook until 8 is ripe.
  • 3 Drain the dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried dried
  • 4 The sashimi segment is thin and thick. The frying time is about 2-4 minutes.

Tips

Its fried, and the hairtail is very thin. It doesnt need much oil. But after frying, remember to wash the excess oil with oil absorbent paper before eating.

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