Reference Age of Pig Liver Tofu Cake: 10 months + Today, we use pig liver and tofu as iron supplement cakes. The iron content in pig liver is heme iron, and the iron content is up to 25 mg 100 g. The non-heme iron content in tofu is 2.6 g 100 g. The iron element contained in the combination of the two is in different forms, which is more conducive to the absorption of babies. In addition, tofu and pork liver are used to make pancakes, which have a soft taste and are very suitable for babies to eat.
Food Material List
- 1 Sweet pepper 20g
- 2 Pork liver 150g
- 3 Old tofu 100g
- 4 Carrot 20g
- 5 corn starch 10g
- 1 First of all, we prepare the necessary ingredients.
- 2 Cut the bell pepper and carrot peeled and chopped.
- 3 The pig liver was sliced.
- 4 Soak in water for 30 minutes so that most of the blood can be soaked out.
- 5 Cool water into the pot, hot water.
- 6 After boiling, skim off the foam and cook for another 2 minutes.
- 7 Wash it in warm water and put it in the food box.
- 8 Put it into mud and set aside for use.
- 9 Re-start the pot and boil the water. Put the tofu into the boiling water after boiling. < br /> pork liver is boiled with cold water, and tofu is boiled with water and then boiled with hot water.
- 10 Bean curd mashed into mud.
- 11 Vegetable scraps, pork liver paste, tofu and a small amount of starch are put into a bowl.
- 12 Stir evenly, the state after mixing is better not too thin, probably refer to the above picture.
- 13 Heat oil in a pan, turn to low heat, and ladle the pork liver paste into the pan with a small spoon. < br /> Make the cake with a small spoon bit by bit. The cake will be heated evenly and softer.
- 14 Pan-fry slowly over low heat. Make the cake thinner with a spoon.
- 15 Fry until golden brown, turn over and fry until golden brown on the other side. The thickness of the cake is different, so the frying time is not the same.
This pork liver pastry is added tofu, which will not be greasy or dry when eating. It has a soft taste and can be eaten by babies over 10 months old.