French cuisine

Pumpkin Mung Bean and Coix Seed Porridge

Food Material List

  • 1 Mung bean Appropriate amount
  • 2 Jobs tears Appropriate amount
  • 3 Red dates Appropriate amount
  • 4 Pumpkin Appropriate amount
  • 5 rice Appropriate amount

Operational steps

  • 1 Soak mung bean and coix in advance and wash them with rice.
    Pumpkin Mung Bean
  • 2 Turn low pressure into a pressure cooker and turn off the heat after 15 minutes.
    Pumpkin Mung Bean
  • 3 When the steam pressure in the pressure cooker is normal, the pumpkin is cut into large pieces and thrown into the pressure cooker together with jujube and ice sugar.
    Pumpkin Mung Bean
  • 4 Continue the fire and turn it to low pressure for 5 minutes.
    Pumpkin Mung Bean


For example, you also like peanuts and red beans, which can be put in. ~It should be noted that mung beans and coix seed should be soaked two hours in advance, which is easier to boil ~ < br > < br >

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