Its really delicious. And the preparation time is very short, waiting time is the oven at work.
Food Material List
- 1 beef 1.75 pounds
- 2 breadcrumbs Appropriate amount
- 3 salt
- 4 Black pepper
- 5 oil
- 6 oil
- 1 Take the bread bran wrapped around the beef surface (flour can also be), add salt, black pepper, mix well. It tastes good.
- 2 A whole piece of beef wrapped in seasoned bread crumb.
- 3 Preheat oven 350F and brush beef on both sides.
- 4 Bare, bake in oven 350F for an hour. Remove the tin paper and bake for 2 hours at 200F.
- 5 Take out, cut and eat
After converting to 200F, the juice can be sucked back for beef. Time is controlled freely. The longer the softer the tenderer