Roast chiken pilaf

Super likes to eat cooked chicken rice, but always feel that there is not enough chicken in the meal bought outside. Just try it on your own! Put as much meat as you want. Roar and roar!!!

Food Material List

  • 1 Boneless chicken leg
  • 2 Cauliflower
  • 3 rape
  • 4 Mushrooms
  • 5 rice

Operational steps

  • 1 Bone the chicken leg and wash the excess bone residue and chicken oil from the chicken leg slices. Slack the chicken leg with the back of the knife. Then use a fork to insert holes in the chicken leg. This is more convenient for the next pickling.
  • 2 Old pumping, raw pumping, oil consumption, sugar, liquor and starch are mixed together to form a thick sauce. This step is deployed according to personal preferences.
  • 3 Boneless chicken leg slices are marinated in sauce for 1 hour.
  • 4 Steamed rice. This step is not detailed!
  • 5 Cut the cauliflower into small pieces, wash it and blanch it in boiling water. Rinse with cold water immediately after the pot is out.
  • 6 Rapeseed, like cauliflower, is scalded with water. The difference is that the blanching time of rapeseed must be short. The maximum time after boiling water is 20 seconds. Rapeseed tastes bad after a long time. Rinse with cold water after fishing out.
  • 7 Heat the pan and add oil. Put the cured chicken leg into the pan. Fry the chicken skin first, while frying, press the leg with a shovel to make the excess oil in the chicken skin flow out quickly. Turn over the chicken skin and fry it on the other side. The chicken leg is cooked on the surface.
  • 8 Take a clean pot and boil the sauce with water. Add the fried chicken leg. Small and medium turkeys make the chicken leg taste slowly.
  • 9 While stewing the chicken leg, wash the mushrooms and remove the stalks. Heat the frying pan, add a little cooking oil into the pan, heat the oil and put in the mushroom, sprinkle a little salt on the mushroom, and fry the mushroom in medium and small fire.
  • 10 Insert chopsticks or forks into the chicken. It feels stuck. It proves that the chicken is ripe. At this time, the fire broke out. Cut the chicken leg into broad strips with a knife and spread them on the rice. Sprinkle the soup with stewed chicken leg, and then add the mushrooms, cauliflower and rape that have been processed before. Just cook chicken and rice.


Bone removal of chicken leg is very troublesome, so when buying chicken leg, please sell meat first to help deal with it. White sugar has the function of deodorizing and refreshing. The chicken leg tastes sweet. But its too sweet to be tired. Besides, you dont have to stick to certain vegetables for cooking, as long as its fresh vegetables that you can buy in the season. Chefs, give full play to your imagination!

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