Luffa is known as “Beauty Water”. It has a certain health care effect on moisturizing, whitening, protecting skin, removing plaque and preventing skin aging. It has a significant preventive effect on brain development of children and middle-aged and elderly people and Japanese encephalitis virus.
Food Material List
- 1 Towel gourd 2 roots
- 2 egg 2 only
- 3 Coriander Appropriate amount
- 1 Prepare Luffa
- 2 Beat the eggs in a bowl, add salt, add the end of coriander stalks, and stir them with chopsticks.
- 3 Heat the oil in the pan and put the eggs in the pan.
- 4 Stir-fry well and serve well
- 5 Stir-fry the Luffa with oil in the bottom of the pan, heat it slightly, peel off the skin and cut the hob, stir-fry until the Luffa becomes soft.
- 6 Add fried eggs, stir-fry together, add a little salt, stir-fry sugar evenly.
- 7 Sprinkle ground black pepper on the pot before it comes out
- 8 Enjoyment on board~