Stir-fried vegetables

This is a fast-growing household stir-fry materials are vegetables from the fridge to adapt to the crowd: 1, a family of three and both male and female hosts are working people who are busy for their lives 2, adapt to coming home from work but do not have a stock of dinner at home because the car on the road half an hour late after work is very strong. Watching a half hours journey on weekdays, I had to walk for an hour and a half to completely disrupt my original plan of purchasing on the way. Its easy to grind the steering wheel to my home. Its dark and delicate dishes. Naturally, I dont have time and mood to slowly sort out the old saying that a good woman cant cook without rice, but today I am a good cook without rice. Once in a refrigerator with little stock, it was hard to turn out two cabbages, a sturdy okra left in the corner of the refrigerator, three washed zizizi, half red pepper and half almond and abalone mushroom. All the vegetables bought in the ordinary day were organic vegetables, so they didnt need to be soaked and washed for a long time, cut bar, fry in the pot and tigers. Meat dishes are semi-finished products in the freezing room thawed and cooked in a rice pot, which can be accompanied by a laver egg soup for the whole family to eat!

Food Material List

  • 1 Remember back in that day Two pieces
  • 2 Okra One root
  • 3 Wild ginger Three pieces
  • 4 Chili Red Half root
  • 5 Pleurotus eryngii Less than half
  • 6 Foamed Lentinus edodes Several flowers

Operational steps

  • 1 Wash vegetables and slice or segment them.

    Stir-fried vegetables
  • 2 Okra slices leached
  • 3 Stir-fry ginger, sage and mushrooms in olive oil in a frying pan.
  • 4 Stir-fry cabbage, okra and red pepper in a little hot water, add salt and taste with less sugar.
  • 5 Theres no need for Gouqin because okra Bensheng produces a lot of mucus.


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