Tremella fuciformis and longan jujube nourishing soup

The Taste of Weekend Leisure Time

Food Material List

  • 1 Tremella 1 flower
  • 2 Red dates 3 pieces
  • 3 Dried longan Appropriate amount
  • 4 Fruit of Chinese wolfberry Appropriate amount
  • 5 Crystal sugar Appropriate amount

Operational steps

  • 1 Take Tremella foam, do not use hot water oh!
    Tremella fuciformis and
  • 2 Put the soaked Tremella fuciformis jujube in a casserole. Add water and heat according to the amount and number of Tremella fuciformis. Turn to low heat and simmer for one hour.
    Tremella fuciformis and
  • 3 Eat three jujubes a day, youth is not old!
    Tremella fuciformis and
  • 4 After an hour, add a little dried longan, which is easy to catch fire.
    Tremella fuciformis and
  • 5 Add the soaked wolfberry and cook for about ten minutes.
    Tremella fuciformis and
  • 6 After the ingredients are mixed into the soup, add some ice sugar and cook for about ten minutes.
    Tremella fuciformis and
  • 7 About an hour and a half later, the nourishing tremella soup can be cooked.
    Tremella fuciformis and

Leave a Reply

Your email address will not be published. Required fields are marked *