Tri-colored Pleurotus eryngii

I have always preferred fungi. What mushrooms, mushrooms, Flammulina velutipes, Hericium erinaceus and this almond abalone mushroom? These are not only fried and braised OK, but also very tender soup! What can be said is how to do all delicious, nutritious and cosmetic Oh, mother is a nutritionist, today want to balance with nutrition to a vegetarian barbecue friends can try, simple and delicious. C

Food Material List

  • 1 Pleurotus eryngii 1
  • 2 green pepper 1
  • 3 Carrot 1
  • 4 Ham Appropriate amount

Operational steps

  • 1 Shredding scallions, ginger, garlic, dried peppers and slicing almond and abalone mushrooms (not too thick). Slice green pepper, carrot and ham.
  • 2 Oil in the frying pan. Put in ham slices with sizzling fragrance at 8 minutes heat
  • 3 Stir-fry for about 1 minute, then add onion, ginger, garlic, dried chili and green pepper to stir. Stir-fry and add carrot slices.
    Tri-colored Pleurotus eryngii
  • 4 Stir-fry and pour in Pleurotus eryngii.
    Tri-colored Pleurotus eryngii
  • 5 Stir-fry with salt, spiced powder and chicken essence.
    Tri-colored Pleurotus eryngii
  • 6 Mushroom almond and abalone have been softened by adding proper monosodium glutamate. You can come out of the pot. Eat on a plate! ()
    Tri-colored Pleurotus eryngii

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