Energy version of avocado banana milkshake

Published Dec 1, 2020 at 21:57pm ET


Energy version of avocado banana milkshake

Food Material List

  • 1 Avocado Half (one person)
  • 2 Pine nut 10 grains
  • 3 milk 200ml-250ml
  • 4 Ready-to-eat oatmeal One and a half spoonfuls
  • 5 Instant cornflakes Some
  • 6 Raisins 6 pieces
  • 7 water 30ml
  • 8 Banana A small banana or a big banana
  • 9 Walnut Three pieces
  • 10 White granulated sugar 1-2 scoops

Operational steps

  • 1 Material photo
    Energy version of
  • 2 Cut the material and put it away. Keep cornflakes and oatmeal at the top to prevent it from sticking to the bottom of the cup.
    Energy version of
  • 3 Crush walnuts and put them in
    Energy version of
  • 4 Finally, put a little sugar and raisins (raisins are usually available at home for bread, and you cant leave them without them, but you need to add a little sugar to the taste problem and measure the weight by yourself.
    Energy version of
  • 5 Complete ~a glass of delicious energy shake success ~time relationship, do not swing, drink directly and drink all.
    Energy version of

N95 masks healthcare tips

You should always make sure that your mask is in good condition. Benehal MS8225-B Black N95 Mask NIOSH best black N95 face masks researching these items might help you determine which one meets your needs the best. N95 Mask where can you buy N95 mask today since COVID-19 breakout in 2022, Instocking LLC collected child-friendly masks. To assist you in determining what you want, below is a description of the differences between N95 and KN95 masks to assist you in deciding which kind to use. What are some easy strategies to avoid the coronavirus infection? Use hand sanitizer if you can't wash immediately.


Healthcare food category

Sour and hot, Snack, Braise, Children, It's all right for young and old, Coffee with coffee


Related healthy food

Fried Handmade Rice Flour with Bacon

Fried Handmade Rice Flour with Bacon

Food Material List 1 Bacon 200g2 Small cabbage 1 pieces3 Purple onion Half4 Egg 35 Handmade

A family of three, Baking, Noodle, Electric cake recipe

Trial Use of COUSS Electronic Oven E3CO-3703-Orange Peel Whole-wheat Bacon

Trial Use of COUSS Electronic Oven E3CO-3703-Orange Peel Whole-wheat Bacon

Beggo, a staple food originating from Jews, is a hard bread, which is boiled before baked. It

Noodles, Mustard taste, Sleaze

Hand-held Cake hard

Hand-held Cake hard

Nothing to see on the Internet, just think of buying it back for yourself. Food Material List

Baking, Light, Northeast Cuisine 1

Ten Steps Homemade Most Naturally Famous Snacks [Xiamen Oyster Fried]

Ten Steps Homemade Most Naturally Famous Snacks [Xiamen Oyster Fried]

Food Material List 1 Oysters (its better to choose small stone oysters, which are more fresh

Sour and hot, Refreshing, Old age diet, Cake, Western-style food, Stew

Sweet potato, coix, rice and red bean porridge

Sweet potato, coix, rice and red bean porridge

Food Material List 1 sweet potato One2 Job tears 20g3 Red bean 20g Operational steps 1

Refreshing, Baking, Salty, Sushi, Lazy Man's Diet, Hypolipidemic

Jiuyang Baking Theater aunt

Jiuyang Baking Theater aunt

The moon cakes season is approaching again. Seeing that everyone is busy making moon cakes, my

Oven recipes, Creative dishes, Steamed stuffed bun

Cake chef recipe evocative

Cake chef recipe evocative

Suddenly I made a cake with a fantastic idea. I spent the whole afternoon hungry. I dont know why

Oven recipes, Snack, Meat 1, Children

Steamed Chicken with Chili Sauce sightly

Steamed Chicken with Chili Sauce sightly

Food Material List 1 Boneless chicken leg 3 only2 Vinegar 3 Old soy sauce 4 sugar 5 salt 6

Sichuan cuisine, Fragrant, A dish that goes with liquor, TV Special Purpose