ESpoir Private Vegetable Stewed Pigeon with Cordyceps sinensis

Published Jan 21, 2023 at 20:25pm ET


ESpoir Private Vegetable Stewed Pigeon with Cordyceps sinensis

Two weekends a month to my family leaders must cook dishes, especially in winter and early spring, to help alleviate lumbar discomfort, insufficiency of Qi and blood.

Food Material List

  • 1 Cordyceps 8 pieces
  • 2 Dove 1 only
  • 3 Hetian jujube 6 pieces
  • 4 Ningxia Lycium barbarum super grade 20 grains
  • 5 Scallion 10g
  • 6 ginger 10g
  • 7 Sesame oil 1 tablespoon

Operational steps

  • 1 Wash the pigeons, put fine salt on the skin and marinate for about 10 minutes.
  • 2 Cook the pigeons in boiling water, wash the scallions and ginger slices in the belly of the pigeons, place them flat in a casserole, add pure water to the back of the pigeons, put in Cordyceps sinensis, open the fire for 20 minutes until the water boils, add Hetian jujube and simmer them in a small fire for about two hours.
  • 3 Five minutes before turning off the fire, add wolfberry and a little salt, and add a spoonful of fragrant oil to the table. At this time, the fragrance is very strong. Pigeon meat and soup are the choices for tonifying qi.

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Healthcare food category

Burst, Sour and hot, Sour and sweet, Sushi, Speciality, Easy to do, Stifling, Nourishing heart, Nutrition, Sweet Children's Diet


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