Fire Reduction in Summer-Mung Bean and Lotus Seed Soup


Fire Reduction in Summer-Mung Bean and Lotus Seed Soup

Mung bean is an indispensable summer food. Lotus seeds bought glutinous Xianglian

Food Material List

  • 1 Mung bean 100g
  • 2 Lotus seed 50g

Operational steps

  • 1 Soak mung beans and lotus seeds in water for 5 hours
    Fire Reduction in
  • 2 Boil the same in a pot and add ice sugar 30 minutes later.
    Fire Reduction in
  • 3 Cook for another 20 minutes, turn off the heat and simmer for another 10 minutes.
    Fire Reduction in

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Healthcare food category

Lunch, Refreshing, Salty, Light, Sour and sweet, Creative dishes, Idiosyncrasy


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