Fish-flavored Eggplant - Less Oil Edition

Published Feb 22, 2022 at 05:23am ET


Fish-flavored Eggplant - Less Oil Edition

Sichuan New Years Eve dinner is the most common sausage and bacon, which has to go home to eat, they did not do, followed by chicken, duck and fish, but I feel that in addition to large fish and meat, home appetizers can not be less, offering a fish-flavored eggplant ah ~ worth recommending, this is another way of less oil-flavored eggplant, no fried, simple process. In addition to being healthy, non-Sichuan relatives can also try fresh O ()~

Food Material List

  • 1 eggplant 2
  • 2 Bean paste 1 scoops
  • 3 Soy sauce 1 scoops
  • 4 soy sauce Half spoon
  • 5 Sugar 1 scoops
  • 6 Vinegar 2 scoops
  • 7 Onion, ginger and garlic powder Appropriate amount
  • 8 starch 1 scoops
  • 9 monosodium glutamate tsp
  • 10 Chicken essence tsp
  • 11 salt Appropriate amount

Operational steps

  • 1 Chop onion, ginger, garlic and set aside.
    Fish-flavored Eggplant -
  • 2 Peel eggplant and cut it into thin strips of thumb.
    Fish-flavored Eggplant -
  • 3 Boil water in the pot and boil eggplant for one or two minutes. Dont take too long.
    Fish-flavored Eggplant -
  • 4 Eggplant boiled soft, evidently shrunk, pick up and filter dry water.
    Fish-flavored Eggplant -
  • 5 Find a bowl, add all the ingredients except ginger and garlic, add a little water to make fish sauce.
    Fish-flavored Eggplant -
  • 6 Oil in the pan, first add onion, ginger, garlic and beans.
    Fish-flavored Eggplant -
  • 7 Stir-fry the eggplant for a moment.
    Fish-flavored Eggplant -
  • 8 Add the fish sauce adjusted in step 5 to stir-fry for a moment, and then collect the sauce.
    Fish-flavored Eggplant -
  • 9 Taste it. If the salt is not enough, you can add some to the pot and boil it.
    Fish-flavored Eggplant -

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Healthcare food category

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