Pig liver is cleaned and soaked well in advance. When you want to stir-fry, you can cook a quick-hand lazy dish which can nourish liver and supplement iron in a minute.
Food Material List
1Pork liver1 pieces
3Green Pepper (Big)2 pieces
5Soy sauce1 tablespoon
6Pixian watercress2 teaspoons
8Cooking wine1 teaspoon
12Vegetable oil1 tablespoon
13Sesame oil1 teaspoon
1Clean and remove fascia, slice, soak blood and water, change water several times, soak until the color turns pale and white.
2Use kitchen paper towel to absorb excess water, add 1/4 teaspoon salt, sesame oil and starch, mix well and marinate for 20 minutes.
3Vinegar, sauce, cooking wine, sugar, salt 1/4 teaspoon, Pixian bean, onion, ginger powder mixed into fish sauce
4Add oil into the pan, stir-fry pork liver to make discoloration, and serve immediately.
5Stir-fry the agaric and green pepper in a separate pot, then add the pork liver and fish sauce.
N95 masks healthcare tips
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