Fish Head Tofu Soup - Quick Hand Soup Drink for 15 minutes

Published Feb 9, 2023 at 08:29am ET

Fish is delicious. Whether it is meat or soup, it is delicious and appetizing. It is a favorite food in peoples daily diet. Fish meat has very high nutritional value. It has been found that children often eat fish, which grows faster and develops better intellectually. They also eat fish regularly. Peoples body is stronger and their life span is longer. Fish are rich in protein, low fat, vitamins and minerals. They have good taste and are easy to dissipate. Advantages of optimizing absorption. It only takes 15 minutes to make a delicious fish head tofu soup. The method is quite simple. The soup is rich and delicious. Every day, families often prepare soup to drink.

Food Material List

1 Bighead Half of sth.
2 Lactone tofu 200g
3 Scallion A handful of
4 ginger 2 tablets
5 Cooking wine Appropriate amount
6 salt Appropriate amount
7 Chicken essence Appropriate amount

Operational steps

1 Cut fish head into pieces and put 2 spoons of wine, 3 slices of ginger and a little salt in order to have milk.
2 Heat oil in the pan, fry the fish head till the surface is yellowish. Pour in a soup bowl of water and boil over high heat for 10 minutes.
3 Put in the cut soybean curd and cook for 5 minutes.
4 Finally, put in the cut onion, some salt and a little chicken essence. Put in the cut tofu and cook for 5 minutes.
5 Look at the final product! The soup is delicious. There are shrimp skins in the house. You can put some shrimp skins in the soup or some beef bone marrow in the soup. Its more nutritious.

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