Four Fresh Vegetables

Published Jul 23, 2021 at 18:54pm ET

Eat too much fish and meat, I believe everyone wants to eat vegetarian dishes. So lets start together?

Food Material List

1 Oil skin a sheet
2 Carrot One root
3 Chinese yam Half root
4 Black fungus A handful of
5 Chopped green onion Few
6 Peanut oil Few

Operational steps

1 First, prepare and wash the ingredients. The fungus is picked and cut into small pieces, yam and carrot slices. The dry oil skin should be broken off. Dont break it too hard. The wet oil skin should be sliced. Then take the pot and water to start cooking. Be careful not to take too long, or the nutrition will be gone. Control the dried vegetables and fry them in a frying pan. Its very simple. Put peanut oil, onion, vegetables, salt chicken essence, water starch, and fragrant oil. Well, a plate of nutritious and healthy nutrients is out of the pot!

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