Fresh Cordyceps militaris flowers mixed with kelp

Published Dec 12, 2020 at 00:44am ET

I like to cook soup with dried cordyceps. Fresh Cordyceps sinensis flowers are also nutritious and delicious. Cordyceps sinensis flowers belong to a kind of fungi and have no connection with Cordyceps sinensis. It is similar to common edible fungi such as Lentinus edodes and Pleurotus ostreatus, but different in strain, growth environment and growth conditions. Cordyceps sinensis flower is rich in protein, amino acid, cordycepin, mannitol, SOD, polysaccharides and other components. Cordycepin and cordycepin can synthetically regulate the human body environment, enhance the function of macrophages, and enhance and regulate the immune function of the human body.

Food Material List

1 Fresh Cordyceps militaris flowers 130g
2 Kelp silk 130g
3 Red pepper 1
4 green pepper Half

Operational steps

1 Main materials;
2 Kelp filaments are cut short, boiled in boiling water and then drained.
3 Wash Cordyceps sinensis flowers and cook them in boiling water, then drain them.
4 Shredded green and red pepper;
5 In a large bowl, add salt and mushroom sauce and mix well.
6 Heat the oil and pour it in.
7 Add apple vinegar and mix well.

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