Fresh fried vegetables (fried assorted brocades)

Published Nov 3, 2021 at 19:07pm ET

Buy vegetables and cook every day, sometimes go to the vegetable market, purposelessly buy a lot of vegetables, that easy-to-lose green leafy vegetables will be quickly fried and eaten, and then there are some vegetables left in the refrigerator that can be put for some time, but often used as side dishes, then I will put these vegetables together, sometimes not. When stir-fried on a plate of vegetables, facts have proved that eating several vegetables is more nutritious than eating a single vegetable.

Food Material List

1 Vegetables such as carrots, Dutch beans, broccoli, mushrooms, Feel free. Measure a little each.
2 Steamed fish sauce oil Appropriate amount
3 Sugar One scoop
4 salt Few
5 Corn oil Appropriate amount
6 Scallion Cut into onions

Operational steps

1 Fried vegetables I like to put mushrooms and fungus, you can first rinse the mushroom fungus and foam it.
2 All kinds of vegetable slices, because they are fried, slices are easy to fry.
3 Vegetables that are not easy to cook can be boiled first, such as carrots, broccoli, bamboo shoots, etc. Add some salt to the water and cook a few drops of oil.
4 Pot into a proper amount of oil, oil heat will fry onions, first mushrooms under the pot for two or three minutes, then vegetables, and finally scalded vegetables, then steamed fish sauce oil, sugar a spoonful, sprinkle some water to fry for two minutes, sprinkle some fragrant oil out of the pot.
5 Stir-fry mushrooms, mushrooms, carrots and garlic.
6 Stir-fry mushrooms, agaric, mushrooms, cauliflower, celery and oil-gluten together.
7 Stir-fry mushrooms, fungus, abalone mushrooms, carrots, bamboo shoots, celery and oil-gluten together.

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