Fresh Fruit Platter joyful

Published Aug 24, 2022 at 16:01pm ET

Food Material List

1 Banana Appropriate amount
2 Kiwifruit Appropriate amount

Operational steps

1 Wash the small tomatoes, cut 1/3 obliquely first, then cut down, half-cut, side-to-side with the oblique incision, it becomes a heart-shaped shape.
2 Cut bananas at both ends and cut them in half.
3 Cut the banana, size is optional, make the trunk of the coconut tree, peel the kiwifruit, half-cut, from the middle position, slice, make the leaves of the coconut tree.
4 Cut the material in a larger plate, a very simple way to eat fruit

Tips

Kiwifruit is rich in vitamin C, which can strengthen the immune system, promote wound healing and iron absorption; it is rich in inositol and amino acids, which can inhibit depression and supplement the nutrients consumed by the brain; its perfect ratio of low sodium and high potassium can supplement the physical loss of staying up overtime.

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