Fresh Summer in Samira, Red Bean and Taro Garden


Fresh Summer in Samira, Red Bean and Taro Garden

Food Material List

  • 1 Red bean Appropriate amount
  • 2 Sago 200g
  • 3 Purple sweet potato Two
  • 4 Pumpkin Less than half
  • 5 flour Appropriate amount

Operational steps

  • 1 Four protagonists are coming: red beans, pumpkin, purple sweet potatoes and Western millet (they have been pre-packaged, such as washing, peeling, slicing, etc.)
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  • 2 Cook a pot of hot water in the rice cooker. After the water boils, pour the Western millet into the pot and stir it while boiling to prevent sticking.
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  • 3 When the Western millet is boiled to translucent, it is out of the pot, poured into cold water and sifted. It can make the Western millet taste more Q-bullet.
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  • 4 Continue to boil a pot of hot water. Pour the millet into the pot again. Cook for about two minutes. Turn off the heat and stifle until it is completely transparent.
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  • 5 Sift the transparent millet in cold water.
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  • 6 Put the millet in a bowl, add milk, honey, and refrigerate it.
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  • 7 In the process of cooking western millet, another rice cooker can be prepared, and red beans can be cooked with water. Red beans should be immersed in cold water one night in advance, so as to shorten the cooking time.
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  • 8 Similarly, steamed and mashed purple sweet potatoes and pumpkin.
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  • 9 The purple sweet potato and pumpkin were kneaded and formed with proper amount of flour, respectively.
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  • 10 Twist purple sweet potatoes and pumpkin into strips and cut into sections.
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  • 11 The prepared materials can be put on a plate and decorated with seasonal fruits. I use watermelon. The color matching is not bad. O()O
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Healthcare food category

Snack, Salty, Sweet, Creative dishes, Sushi


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