Fresh vegetable chicken noodles

Published Oct 24, 2022 at 21:18pm ET


Fresh vegetable chicken noodles

Food Material List

  • 1 chicken breast A block
  • 2 cucumber Appropriate amount
  • 3 Carrot Appropriate amount
  • 4 unfamiliar face Appropriate amount

Operational steps

  • 1 Cut the chicken breast into shreds, add the sauce, oyster sauce, pepper, rice wine, starch to knead evenly, then add some salad oil to mix well (to prevent sticking to the pan) and marinate for 15 minutes. Carrots are washed, peeled and scraped into silk. Cucumbers are soaked in dilute salt water and washed and scraped into silk.
    Fresh vegetable chicken
  • 2 Heat the oil in the pan, put in the ginger shreds and explode the fragrance. Remove and throw it away.
    Fresh vegetable chicken
  • 3 Put in the cured chicken shreds, stir-fry quickly until the surface turns white, and put them in reserve.
    Fresh vegetable chicken
  • 4 Stir-fry the shredded carrots with the remaining oil, add some salt and chicken essence.
    Fresh vegetable chicken
  • 5 Pour in the chicken shreds, season with salt and chicken essence, and quickly turn out the pan.
    Fresh vegetable chicken
  • 6 Boil half a pot of water in the pot. Put noodles in the bowl after boiling. If you like noodles, you can add some broth or other soup. Then put the cucumber and fried vegetable chicken shreds on the noodles and mix them when you eat them.
    Fresh vegetable chicken

Tips

1. After putting seasoning on the chicken silk, it should be evenly kneaded by hand and then marinated at rest. Finally, add some salad oil to mix well, which can effectively prevent sticking and sticking in the frying pan.

2. Carotene in carrot is a fat-soluble vitamin. Only when it is dissolved in oil can it be converted into vitamin A by the action of human intestinal mucosa and absorbed. So the right way to eat it is to fry the carrot in sufficient oil or to cook the carrot in a pressure cooker for 15 to 20 minutes with all kinds of meat.

3. When boiling noodles, you need to add cold water once. If not, noodles are not easy to boil. Like to eat noodles in the boiling carrot chicken shredded with a small amount of water, and then mix well with the boiled noodles. Like to eat soup noodles, noodles are cooked and then put in a bowl, add fresh soup, and then lay vegetable shreds and fried chicken shreds on the surface.



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Healthcare food category

Poultry, Burst, Refreshing, Baking, Cake roll, Sushi, Italy cuisine 1, Qingming


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