Fried amaranth safe

Published Jan 9, 2022 at 14:29pm ET


Fried amaranth safe

Food Material List

  • 1 Three-colored amaranth Appropriate amount

Operational steps

  • 1 Garlic minced;
    Fried amaranth
  • 2 Amaranth pinches the stem, leaving only the tender leaves, washing and draining water;
    Fried amaranth
  • 3 Pour more oil in the frying pan, heat up hot and stir-fry amaranth.
    Fried amaranth
  • 4 Stir-fry until slightly out of water, add a spoonful of salt, chicken essence, pepper seasoning, add half a bowl of water, and cook vegetable soup.
    Fried amaranth

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Healthcare food category

A family of three, Hot, Refreshing, Drink, Osteoporosis, Radiation protection


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