Fried chicken shredded with asparagus

Published May 13, 2023 at 23:35pm ET


Fried chicken shredded with asparagus

Food Material List

  • 1 asparagus
  • 2 Carrot

Operational steps

  • 1 Ingredients: Asparagus
    Fried chicken shredded
  • 2 Shaving.
    Fried chicken shredded
  • 3 Slice asparagus and carrot.
    Fried chicken shredded
  • 4 Boiling water for a minute to pick up and drain.
    Fried chicken shredded
  • 5 Condiments: Raw extract, a small amount of salt, white sugar and some aquatic powder to mix well.
    Fried chicken shredded
  • 6 Mix chicken shreds, scallions, ginger, salt, wine, tender meat powder.
    Fried chicken shredded
  • 7 Hot pot hot oil quickly stir-fry.
    Fried chicken shredded
  • 8 Stir-fry asparagus slightly.
    Fried chicken shredded
  • 9 Add seasoning and stir-fry quickly. OK loading.
    Fried chicken shredded

Tips

Asparagus is one of the ten most famous dishes in the world. It enjoys the reputation of "King of Vegetables" in the international market. Asparagus is rich in many kinds of amino acids, proteins and vitamins. Its content is higher than that of common fruits and vegetables, especially asparagus, which contains asparagine and trace elements such as selenium, molybdenum, chromium and manganese. It can regulate the metabolism of the body and improve its quality. The efficacy of body immunity has strong inhibitory and pharmacological effects in the prevention and treatment of hypertension, heart disease, leukemia, blood cancer, edema, cystitis and so on. (This article is from Baidu)

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Healthcare food category

Lunch, Fragrant, Refreshing


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