[fried clam meat with leek]

Published Aug 5, 2021 at 05:55am ET


[fried clam meat with leek]

Food Material List

  • 1 Leek 50g
  • 2 Clams 250g

Operational steps

  • 1 Blanch clams in a boiling water pot until the shell is slightly stretched and peel the shell for meat.
  • 2 Wash and cut the leek, stir-fry in an oil pan.
  • 3 Add clam meat and stir-fry with salt and monosodium glutamate.

Tips

This dish not only has delicious taste and bright color, but also has the effect of nourishing Yin, moisturizing dryness and eliminating phlegm with high protein, high iron, high calcium and low fat clam meat

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Healthcare food category

A dish that goes with liquor, Western-style food


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