Novelty Cook Hand One ~Cooking pays attention to healthy matching and calorie control, suitable for fat-reducing companions ~Its very simple, you can see it at a glance.~
Food Material List
- 1 Rice noodles Individual food intag depends
- 1 Cut pork or beef into meat filaments, add salt, soy sauce, cooking wine, raw meal and marinate for a while. I marinated it early and put it in the freezer. I thawed it in the freezer one night earlier so that I could save a lot of time in the early morning.
- 2 Rice flour is immersed overnight and boiled in hot water the next morning.
- 3 Start another pot, pour a small amount of cooking oil into the pot, here pay attention to the weight loss of childrens paper oil must be put less! Use non-stick pan as far as possible to cook, which can save oil and health, because breakfast should not be too greasy, and then add shredded meat and stir-fry peas and red peppers, because peas are not easy to cook, so stir-fry and add some water, the other side of the soft rice flour to control water.
- 4 Add a spoonful of curry sauce (which is sold in supermarkets) and stir-fry evenly, then pour in the cooked powder immediately. Because there is water on the powder, it can be seasoned at the same time. Put in a small amount of salt (meat has been added salt, curry flavor is heavier), soy sauce, stir-fry until the water in the pot is dried up, add a few drops of fragrant oil, and immediately out of the pot.~
Paper for weight loss should be put as little oil as possible. Rice noodles suggest to buy supermarket bags for dry cooking at home. It tastes better. According to this method, supplements can also be more, add onions, eggs, ham sausages and so on. Because there are only these ingredients left in the refrigerator, so the whole process of making up for five minutes is enough. Oh
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