Fried eel recipe

Published Aug 19, 2022 at 00:58am ET


Fried eel recipe

Food Material List

  • 1 Ricefield eel
  • 2 Cauliflower

Operational steps

  • 1 Wash the eel and cut the oblique block for later use.
  • 2 Wash the cauliflower and boil it in boiling water. Remove it.
  • 3 Cut scallions, ginger, and red peppers into small segments.
  • 4 Pour 3 fragrances into the oil pan and stir-fry the eels, add the wine and stir-fry them.
  • 5 Pour in cauliflower and cook with sugar and vinegar for 5 to 10 minutes. Set up the pan and dish.

Tips

Eel meat is delicate and delicious. It is good for tonifying Yang Qi and benefiting from deficiency. It is easy to cause abdominal distension by taking too much food. Therefore, when cooked together with rice wine and garlic, it has the function of Warming Yang and tonifying deficiency, regulating qi and removing distension. It is suitable for cirrhosis ascites and protein inverted.

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Healthcare food category

Lunch, Sour and hot, Fragrant, Staple food, Sushi, Dry stir fried


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