Fried eggs of balsam pear foamy

Published May 20, 2020 at 14:58pm ET


Fried eggs of balsam pear foamy

Food Material List

  • 1 Balsam pear One or half roots
  • 2 Egg 3

Operational steps

  • 1 Cut balsam pear into dices
    Fried eggs of
  • 2 Blanch balsam pear in hot water.
    Fried eggs of
  • 3 Beat the eggs with salt, add balsam pear, add a little scallion, mix well, add pepper.
    Fried eggs of
  • 4 Oil the pan, shake the pan to spread the oil evenly in the pan, pour the stirred egg into the pan, shake the pan gently to prevent sticking.
    Fried eggs of
  • 5 Pan-fry until the bottom is cake-like. Turn it over gently with a spade and continue to pan-fry.
    Fried eggs of
  • 6 Fry both sides well. Turn off the heat for 1 minute.
    Fried eggs of

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Healthcare food category

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