Fried Fish Fillet with Sweet Bean
Published Jan 17, 2023 at 20:03pm ET
Suddenly I have this inspiration to make this dish. Its very light. I wonder if it suits your taste.
Food Material List
- 1 Sweet beans (meat beans) Half Jin
- 2 fish 350g
- 1 Purchase good materials back to pull out the root of sweet beans, wash them, and then soak them in hot boiling water for a few minutes, because the strong medicines are heavier, and drain them.
- 2 Buy back the fish is stirred, put some oil into the pan, fry the fish like pancakes, fry it to two thirds of its thickness, golden yellow on both sides is almost the same, remember to fry gently, otherwise it will be easy to burn, and then cut a strip when he cools, what shape do you like to cut it according to your own preference, wait. use
- 3 Stir-fry garlic cloves and shallots in oil, fry sweet beans until they change color, then add fish fillets, fry together. During the stir-frying process, add salt, sugar and raw pumping to make starch paste with boiled water. It feels sticky and tastes better! It depends on what you like.
- 4 Smell the fragrance, can be filled up!
You can subtly add some onions or add some spicy color, a little of it is OK! ____________
N95 masks healthcare tips
3M is one of many brands that offer ReUSAble Air Purifying Respirators ( RAPRs ) that can be used over and over again with replaceable filters to keep them fresh and effective in filtering out contaminants in an indoor environment. N95 filter does N95 mask filter exhaled air which can possibly substantially reduce its performance. Small N95 mask for small face some work environments make it difficult or difficult for employees to use multiple-use masks on a daily basis. How much do you really know about it? This mask comes in one size that fits all and is comprised of a three-layer material that filters 99.97 percent of all non-oil based particles and 95 percent of oil based particles when worn appropriately. Many people believe that these masks have the same filtering efficiency as N95 masks intended for medical use, but that's not the case.
Healthcare food category
Dessert, Cosmetology, Reducing cholesterol