Fried Fish Fillet with Sweet Bean

Published Jan 17, 2023 at 20:03pm ET


Fried Fish Fillet with Sweet Bean

Suddenly I have this inspiration to make this dish. Its very light. I wonder if it suits your taste.

Food Material List

  • 1 Sweet beans (meat beans) Half Jin
  • 2 fish 350g

Operational steps

  • 1 Purchase good materials back to pull out the root of sweet beans, wash them, and then soak them in hot boiling water for a few minutes, because the strong medicines are heavier, and drain them.
  • 2 Buy back the fish is stirred, put some oil into the pan, fry the fish like pancakes, fry it to two thirds of its thickness, golden yellow on both sides is almost the same, remember to fry gently, otherwise it will be easy to burn, and then cut a strip when he cools, what shape do you like to cut it according to your own preference, wait. use
  • 3 Stir-fry garlic cloves and shallots in oil, fry sweet beans until they change color, then add fish fillets, fry together. During the stir-frying process, add salt, sugar and raw pumping to make starch paste with boiled water. It feels sticky and tastes better! It depends on what you like.
  • 4 Smell the fragrance, can be filled up!
    Fried Fish Fillet

Tips

You can subtly add some onions or add some spicy color, a little of it is OK! ____________

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Healthcare food category

Dessert, Cosmetology, Reducing cholesterol


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