Fried fresh shellfish with leek


Fried fresh shellfish with leek

Food Material List

  • 1 Leek
  • 2 Scallop

Operational steps

  • 1 Wash and drain the leek and cut it into sections.
    Fried fresh shellfish
  • 2 Wash fresh shellfish with water and set aside the drained water.
    Fried fresh shellfish
  • 3 Pour oil into the pan and stir-fry red pepper.
    Fried fresh shellfish
  • 4 Stir-fry the fresh shellfish.
    Fried fresh shellfish
  • 5 Stir-fry scallops until eight ripe. Pour in leek and stir-fry quickly.
    Fried fresh shellfish
  • 6 Stir-fry leek and add a little salt to season it.
    Fried fresh shellfish

Tips

1. Drain as much water as possible when washing leek, leek water content is relatively large, so the frying process need not add water, because leek and scallion belong to the same family, fried this dish do not need to put onions.
2. Leek is easy to cook, so the time of frying and hot quick frying, fried not too long, otherwise it is easy to taste old (difficult to chew).
3. Shellfish itself is very delicious, when cooking. Never add monosodium glutamate or salt in order to avoid losing flavor and eating mud sausage in shellfish, so this dish avoids adding enough spices except salt.

N95 masks healthcare tips

The straightforward response to the issue of whether or not N95 masks may be reused is that it is dependent on the kind of mask that is being discussed as well as the number of times that the mask has been used. Fold N95 cup vs foldable particularly at home, there is a widespread misunderstanding regarding the use of a respirator. Shop shophq N95 masks due to the fact that a regular face mask may become cumbersome and inconvenient to travel. Pre-filters ought to be actually transformed every 5-6 months depending upon exactly how frequently you utilize your mask. When you are selecting a mask, see to it to remember just how little or big your encounter is. You will probably not need a full industrial mask.


Healthcare food category

A family of three, Fragrant, A dish that goes with liquor, Refreshing, Dry stir fried


Related healthy food

Red sugar and glutinous rice lotus root

Red sugar and glutinous rice lotus root

We must choose short, fat and even lotus root, seven holes and nine holes to see personal

Lunch, Sour and hot, Staple food, Salty, Children

Mango cake in rice cooker

Mango cake in rice cooker

Food Material List 1 Low-gluten flour 2 Egg 3 Mango 4 cranberry 5 Sugar 6 Unsalted butter 7

Snack, Creative dishes, Sauce condiment, Spiced

Lotus root box niece

Lotus root box niece

Food Material List 1 Minced meat 250g2 Lotus root Section3 Scallion 4 Ginger powder 5 salt 5g6

Lunch, Fragrant

Lemon chicken wings vivacious

Lemon chicken wings vivacious

Today we will introduce the combination of chicken wings and lemon, which is very appetizing. If

Refreshing, TV Special Purpose, Eggs, Cake roll, Stew

Tri-color hair cake

Tri-color hair cake

Food Material List 1 spinach juice 100g2 pumpkin puree 100g3 Purple potato puree 100g4 yeast

Burst, Baking, Kindergarten recipes, Rice cooker delicacies

Chiffon Cake duck neck

Chiffon Cake duck neck

This Qifeng cake is also called Baibai cake. The name feels interesting. In fact, it is a simple

Oven recipes, Snack, Meat 1, Braise, Children, Cumin

Cold noodles with hot and sour chicken shreds

Cold noodles with hot and sour chicken shreds

Food Material List 1 Buckwheat noodle 2 cucumber 3 Chicken breast 4 Bamboo shoots

Baking, Salty, Cake roll, Italy cuisine 1

Tea-flavored Sweet Bean

Tea-flavored Sweet Bean

Food Material List 1 Soybean 1 jin2 Tea 1 two Operational steps 1 Wash beans: repeatedly

Private dishes 1, Hot, Dry stir fried