Fried Meat with Cold Melon


Fried Meat with Cold Melon

In summer, of course, we have to eat cold melon, fried meat, fried eggs, brewed cold melon, cooked soup with cold melon...

Food Material List

  • 1 Bitter melon 1
  • 2 lean meat 100g

Operational steps

  • 1 Wash the cold melon clean, go to the two ends, break in the middle, go to the capsule, go to the seed, slice;
    Fried Meat with
  • 2 Cut the slices and soak them in salt water to remove the bitterness.
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  • 3 Pick up the drainage water for use.
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  • 4 Lean meat is clean and sliced. Stir in ginger, salt, soy sauce and oil. Marinate for 5-8 minutes.
    Fried Meat with
  • 5 Pour oil into the hot pot, then pour in the chilled melon and stir-fry.
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  • 6 When the melon is five-ripe, pour in lean meat, stir-fry over high heat, add salt, and serve.
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  • 7 Cooked, served in a dish, cooked melon meat out.
    Fried Meat with

Tips

1. Balsam pear is soaked in brine for the sake of no bitterness;
2. Balsam pear should not be bought too ripe and sweet, but it is rotten and tasty when stir-fried;

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Healthcare food category

Lunch, Sour and hot, TV Special Purpose, Cook, Fresh, Seafood, Cook rice with meat and vegetables


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