In summer, of course, we have to eat cold melon, fried meat, fried eggs, brewed cold melon, cooked soup with cold melon...
Food Material List
- 1 Bitter melon 1
- 2 lean meat 100g
- 1 Wash the cold melon clean, go to the two ends, break in the middle, go to the capsule, go to the seed, slice;
- 2 Cut the slices and soak them in salt water to remove the bitterness.
- 3 Pick up the drainage water for use.
- 4 Lean meat is clean and sliced. Stir in ginger, salt, soy sauce and oil. Marinate for 5-8 minutes.
- 5 Pour oil into the hot pot, then pour in the chilled melon and stir-fry.
- 6 When the melon is five-ripe, pour in lean meat, stir-fry over high heat, add salt, and serve.
- 7 Cooked, served in a dish, cooked melon meat out.
1. Balsam pear is soaked in brine for the sake of no bitterness;
2. Balsam pear should not be bought too ripe and sweet, but it is rotten and tasty when stir-fried;
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