Fried pork liver with green pepper magical


Fried pork liver with green pepper magical

Food Material List

  • 1 Pork liver Three or two (small package in supermargt)
  • 2 One green pepper
  • 3 Two slices of ginger
  • 4 Two garlic cloves

Operational steps

  • 1 The pig liver is soaked for about 10 minutes, then the white matter is removed, sliced and put into a bowl. Add proper amount of soy sauce, salt, sugar, monosodium glutamate, starch and very little water, mix well, and marinate for 30 minutes.
  • 2 Peel green pepper, wash and slice.
  • 3 Two slices of ginger, two slices of garlic
  • 4 Heat the pan over heat, pour in oil (slightly more than usual stir-fried vegetables), heat oil into green pepper stir-fried, a moment later filled out.
  • 5 Stir-fry garlic and garlic until fragrant. Stir-fry pork liver until the liver is completely discolored and each piece is separated. Stir-fry green pepper slices and stir-fry until it is ready to serve. The whole process lasted about two or three minutes.

Tips

1. As we all know, pig liver is rich in iron, which is the most commonly used food in tonifying blood. And it is rich in vitamin A, which can protect the eyes.
2. In fact, every kind of food has its own unique effect, so everything should be eaten in turn, which is good for the body.
3. Every woman needs blood tonic. Now its autumn and winter season. Everyone should buy it to eat, which can nourish the body. Pig liver is also good for children.
3. The price of pig liver I bought is quite expensive. It costs about twenty yuan and one kilogram. It costs more than six yuan. Its an Eisen brand. The quality of pig liver is really good. There are few white ones, so it is much easier to treat them. I remember that it took a lot of time to remove the white fascia from the pig liver bought before, because if these things were not removed, they would be very fishy to burn.
4. Wenwen and her husband both like this dish very much and say its delicious.
5. The recipes I remember use monosodium glutamate as a freshener. In fact, sometimes I use monosodium glutamate, sometimes I use broth and chicken essence. I feel that Gao Tang Jing has better freshening effect.
6. Starch I usually use corn starch and potato starch. Corn starch is better for pickling and pickling, while potato starch is better for frying or frying.
7. Recently, my appetite is not very good. I dont know what to eat, so I went to my blog to look up the recipes. Some dishes were cooked once or twice and forgotten after a while. Fortunately, they were recorded. In addition, when you turn over the recipe without knowing what to eat, you will find one or two things you want to eat. In fact, this is the original intention of my blog, and now I can finally enjoy the fruits of my labor.

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Healthcare food category

Fragrant fresh, Save time, Festivals


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