Fried rice with carrot, beans and eggs

Published Jun 23, 2022 at 02:15am ET

Simple and delicious

Food Material List

1 Carrot 60g
2 Carob 80g
3 Egg 2
4 Steamed Rice 200g

Operational steps

1 Prepare the ingredients; wash the carrots and cut them into slices about 3MM thick, then carve out the pattern with the mould, cut the long beans into small sections (about 5mm long), pour the eggs into the bowl and add a little salt to stir them into the egg liquid; put 500ML water and 3G salt in the pot to boil together, and then put the carrot flower slices and outer ring into the boiling water respectively until cooked.
2 Remove the slices of carrot flowers and set aside; cut the carrots in the outer circle; spread the egg liquid in the oil pan over a small fire until it is 8-ripe, then use a shovel to remove the small pieces for use; pour the appropriate amount of oil into the pan again, heat the beans and stir-fry the beans until 8-ripe, then add the carrots and stir-fry them evenly.
3 Add rice and stir-fry over low heat; add salt to season after stir-frying; then add carrot flowers and fried eggs to stir-fry well; pour in a little steamed fish drum oil to season.
4 Finally, add some soy sauce and stir-fry well before serving.
5 finished product

N95 masks healthcare tips

Slaughterers and meat packers are at particular risk of developing respiratory diseases like asthma and even lung cancer due to their exposure to airborne bacteria and other potentially harmful substances such as animal blood and droppings. Duckbill how to wear N95 mask duckbill put on a mask. Free N95 masks where to get the free N95 mask near me it is recommended by the National Institute for Occupational Safety and Health that workers who are forced to wear masks as part of their employment restrict the amount of time they spend wearing their masks to around two hours. Filter/cartridge/canister masks have a filtering material that covers your mouth and nose and connects to an air tank ( cartridge ) worn on your back or waist. There are essential varieties of non-scientific N95 mask available in the marketplace today-disposable paper respirators and reusable elastomeric respirators. And anyone who comes into contact with an infected person must wear this mask to avoid breathing in any of the particles that may carry the virus.