Fried rice with diced pineapple meat
Published Jun 12, 2022 at 18:16pm ET
Food Material List
- 1 Pineapple (take a small bowl of pineapple meat) One
- 2 meat 50g
- 3 Green soya beans 30 grains
- 4 Corn Half root
- 5 Garden radish Half root
- 6 Steamed Rice Bowl
- 1 Open the middle edge of pineapple, use a knife to make a grid inside, dont be too shallow, or the meat inside cant be digged out, dont go too far, or the skin of pineapple will break, and then use a knife to pick out the pulp from the side, the pulp can be soaked in light salt water for 10 minutes, the operation of pineapples on both sides is the same.
- 2 Prepare other ingredients. Corn is peeled with a knife, carrot is peeled, lean meat is cut into diced meat about the size of corn, and pickled with pepper, sugar, salt and starch for about 10 minutes.
- 3 Carrot Ding, corn and green beans are boiled in water and fished out.
- 4 Cool oil in a pan, add diced meat, stir-fry over high heat until diced meat turns white, then add a small spoon of soy sauce to color, and then set aside.
- 5 Wash the pan, put a small amount of oil into it, stir-fry the vegetables, season with a little salt and put them in.
- 6 Pour in oil, pour in rice, flatten, stir-fry slowly, then add diced vegetables, stir-fry evenly and season with a small amount of salt.
- 7 Add diced meat, stir-fry evenly, then add pineapple meat (like rice and soy sauce can be added in this step). Stir-fry for a moment and then add pineapple shell to enjoy.
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Healthcare food category
Sour and hot, Refreshing, Baking, Dry stir fried, Lazy Man's Diet