Fried rice with eggs, salmon and spinach

Published Nov 15, 2021 at 10:01am ET


Fried rice with eggs, salmon and spinach

All for the baby, the baby does not like to eat, is very headache, height and weight does not meet the standard, I am that distressed ah, there is no way but to try all kinds of patterns to cook for the baby, I hope that the baby eat more, grow better, this dish is rich in nutrition, is the nutrition that a days baby needs, in order to work hard for the baby. Learn!

Food Material List

  • 1 Salmon 150g
  • 2 Spinach (large) 3 pieces
  • 3 Egg 1 only
  • 4 Onion head 3 pieces
  • 5 rice According to demand
  • 6 salt Few
  • 7 Japanese Soy Sauce for Children Appropriate amount
  • 8 Olive oil Appropriate amount
  • 9 garlic 2 pieces

Operational steps

  • 1 Wash salmon in clear water and chop into minced meat. According to your babys acceptance, fry olive oil and garlic puree in the pot and put them in the pot for later use.
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  • 2 Use boiling water over spinach, remove water control, and cut into small particles for later use.
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  • 3 Cut shallots into shredded or granulated shallots. Set aside.
    Fried rice with
  • 4 Cook the rice into soft rice, spread it out and wait for it to cool.
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  • 5 Choose a bigger egg and it will have more juice.
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  • 6 Beat the eggs in a bowl and add the proper salt.
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  • 7 Beat the egg into a fisheye shape with an egg beater
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  • 8 Pour in soft rice and turn around.
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  • 9 Be sure to live to no large particles
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  • 10 The materials are well prepared.
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  • 11 Add proper olive oil to the pan
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  • 12 Pour in the egg juice rice, stir-fry the egg fragrance and pour in the onion.
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  • 13 Pour in salmon granules or salmon surimi and stir-fry until fragrant.
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  • 14 Add spinach, stir-fry slowly, add proper soy sauce, and you can get out of the pot.
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  • 15 Do not use big fire, small fire throughout the process,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
    Fried rice with

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Healthcare food category

Poultry, Burst, Baking, Children's recipes


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