Fried scallop meat

Published Aug 16, 2022 at 12:52pm ET

Fried scallop meat

Food Material List

1 Scallop meat 500g

Operational steps

1 Put a tablespoon of cooking wine into scallop meat and pat in ginger for a few minutes.
2 Cut the bell pepper into small pieces, pat garlic into small pieces, and cut the scallion into small pieces.
3 Boil water in a frying pan, then pour the water into the prepared scallop meat and scallion leaves to boil together. Cook thoroughly and then fish up the scallop meat.
4 Stir-fry onion, garlic and pepper in a hot pot, add soybean paste, oil consumption and sweet pepper, pour the fragrance into scallop meat, stir-fry quickly, pour in a small bottle of capped liquor, and finally pour in seafood soy sauce, and out of the pot.
5 Fresh and delicious fried scallop meat out of the pot!

Tips

Shellfish mollusks, rich in serum cholesterol-lowering Dalter 7-cholesterol and 24-methylene cholesterol, both inhibit cholesterol synthesis in the liver and accelerate the excretion of cholesterol, thereby reducing cholesterol in the body. They are more effective than gluten, a commonly used cholesterol-lowering drug. People often have a refreshing and pleasant feeling after eating shellfish food, which is undoubtedly helpful to relieve some troublesome symptoms.

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