Fried Scallop with asparagus

Published Jun 4, 2022 at 13:45pm ET


Fried Scallop with asparagus

Asparagus, known as the king of vegetables, has high nutritional value. Seafood is usually a good choice.

Food Material List

  • 1 Scallop in Shell 10 only
  • 2 asparagus 500g

Operational steps

  • 1 Material available
    Fried Scallop with
  • 2 Boil a pot of water and add onion and ginger wine. After boiling water, put scallops to blanch. Be sure to pay attention to the blanching time. When shellfish can be separated from shells, they should be removed immediately to avoid losing their taste when they are too old.
    Fried Scallop with
  • 3 Change scallop meat into small pieces for use. When processing scallop meat, attention should be paid to clean the stomach sac of scallop.
    Fried Scallop with
  • 4 Asparagus is cut into the root and knifed into segments. If the epidermis near the root is older, it should be removed. Boil another pot of water, add salt and olive oil after boiling. Boil asparagus for one minute and drain.
    Fried Scallop with
  • 5 Heat the pan with oil. Stir in ginger slices and garlic until fragrant. First, stir-fry asparagus for about one minute, then add scallop meat, then add proper salt, cooking wine and Steamed Soy Sauce oil, and then stir-fry for about one minute to get out of the pot.
    Fried Scallop with

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Healthcare food category

Lunch, Poultry, Burst, Friends Dinner, Western-style food


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