Fried Scallop with asparagus
Published Jun 4, 2022 at 13:45pm ET

Asparagus, known as the king of vegetables, has high nutritional value. Seafood is usually a good choice.
Food Material List
- 1 Scallop in Shell 10 only
- 2 asparagus 500g
Operational steps
- 1 Material available
- 2 Boil a pot of water and add onion and ginger wine. After boiling water, put scallops to blanch. Be sure to pay attention to the blanching time. When shellfish can be separated from shells, they should be removed immediately to avoid losing their taste when they are too old.
- 3 Change scallop meat into small pieces for use. When processing scallop meat, attention should be paid to clean the stomach sac of scallop.
- 4 Asparagus is cut into the root and knifed into segments. If the epidermis near the root is older, it should be removed. Boil another pot of water, add salt and olive oil after boiling. Boil asparagus for one minute and drain.
- 5 Heat the pan with oil. Stir in ginger slices and garlic until fragrant. First, stir-fry asparagus for about one minute, then add scallop meat, then add proper salt, cooking wine and Steamed Soy Sauce oil, and then stir-fry for about one minute to get out of the pot.
N95 masks healthcare tips
Products created from hardwoods are the most harmful since they contain more poisonous compounds and have smaller particles, resulting in finer dust. N95 wholesale wholesale N95 face mask an N95 mask, on the other hand, is a good idea if you want to be extra safe. N95 USA best made in USA N95 masks this is especially true if you have worked in an area where asbestos was present. Wildland firefighters are not expected to gain control of the blaze until September at the earliest. And not every mask will be suitable for every individual. It is important to note that if there is any oily residue on your filter.
Healthcare food category
Lunch, Poultry, Burst, Friends Dinner, Western-style food