Fried Sheep Liver with Fresh Fragrance

Published May 29, 2023 at 00:21am ET


Fried Sheep Liver with Fresh Fragrance

Food Material List

  • 1 Goat liver Appropriate amount
  • 2 Color pepper Few
  • 3 Onion, ginger and garlic Appropriate amount
  • 4 Coriander Two or three trees
  • 5 Cooking wine Appropriate amount
  • 6 starch Few

Operational steps

  • 1 Sheep liver, wash and cut into 3 mm THIN slices. When cutting, pay attention to the black blood stasis inside the blood vessel, flush it with gentle water at the orifice of the blood vessel, the blood stasis will expose a section, gently pull it out. This sheeps liver is not so fishy.
    Fried Sheep Liver
  • 2 Yanggan Tablets wash away the blood, soak in clear water for an hour, and change the water several times in the middle to remove the blood as much as possible. The liver volume of the soaked sheep will swell and be tender. Tips: Remove blood silk and blood as much as possible, and the sheeps liver will not be blocked.
    Fried Sheep Liver
  • 3 Chop onion, ginger and garlic in moderate amount
    Fried Sheep Liver
  • 4 Add chopped onion, ginger and garlic to the liver of the sheep, pour in a little cooking wine and mix well.
    Fried Sheep Liver
  • 5 Stir in starch for a few minutes and mix well.
    Fried Sheep Liver
  • 6 Cut the bell pepper into diamonds, cut a little onion and ginger for the saucepan, and cut the parsley and scallion leaves into short sections for reserve. Tips: 1. Colored pepper can be used to match colors. Carrots and broccoli can be used instead. If the amount of sheeps liver is small, more onions can be used to match vegetables. 2. More coriander, the key to fragrance is here.
    Fried Sheep Liver
  • 7 Pour oil in the pan, a little more than the usual stir-fried vegetables, with lamb oil would be better. Put in shallots and ginger and let out the fragrance.
    Fried Sheep Liver
  • 8 Drain the sheeps liver, pour it into the pot with the color pepper, stir-fry over high heat.
    Fried Sheep Liver
  • 9 Stir-fry the sheeps liver until it hardens slightly and add a little soy sauce. Put salt into the parsley shallot when it is ripe, and stir-fry for half a minute. Get out of the pot.
    Fried Sheep Liver

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Healthcare food category

Dietary fiber, Nutritional delicacy, Nourishing


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