I dont need to talk too much about the benefits of suffering. Today I just want to talk about the past. When I was young, my mother always liked to make some bitter meals for my brother and me. It was just some rough grains mixed with some wild vegetables picked in the countryside and steamed into vegetable nests. At that time, how hard did it feel to swallow? But still very much hope to be able to eat, because you can go to the countryside to play recklessly, children are so simple, easy to be happy.
Food Material List
- 1 Balsam pear
- 2 Capsicum frutescens
- 3 Shrimp meat
Operational steps
- 1 Cut the balsam pear into thin slices of shrimps and cut them into a knife at the back.
- 2 Cool oil in hot pot, stir-fry millet, garlic and ginger slices, stir-fry bitter gourd until tender, stir-fry shrimps until discolored, add salt, cooking wine and black pepper.
Tips
1. Millet pepper is a kind of hot pepper, comparatively hot, if you can not eat hot pepper can be replaced by red cabbage pepper.
2. Black pepper, if you dont like it, can also be added, the color will be more beautiful, but balsam pear belongs to cold food, it is better to add some spicy balance.
N95 masks healthcare tips
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