Fried shrimps with Broccoli willson


Fried shrimps with Broccoli willson

Food Material List

  • 1 Shrimp 1 jin
  • 2 Broccoli 1 trees
  • 3 The lotus root 1 roots

Operational steps

  • 1 Wash the shrimp and remove the head and sand line. Peel the shrimp skin and leave the tail. Broccoli is washed and divided into small flowers. Lotus root is washed and peeled and cut into cubes.
  • 2 Add water to the pot and boil it. Pour the broccoli and lotus root into the pot and cook for a while. Remove and control the water.
  • 3 Add more cooking oil in the frying pan, fry the shrimp pan after the oil is hot, pour out the excess oil, add ginger, garlic, stir-fry the fragrance, cook the cooking wine, pour broccoli, lotus root, salt, add a little starch, pour in the oil, and then come out of the frying pan.

Tips


Finished product: Brilliant color, fragrance, crispness and tenderness. Rich nutrition is suitable for all ages.

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Healthcare food category

Sour and hot, Fragrant, Western-style food, Dry stir fried, Japanese cuisine, Speciality


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