Fried wax gourd with green beans


Fried wax gourd with green beans

Winter melon can not only lose weight, but also be a standard cosmetic food. Winter melon has good cosmetic effect both for internal and external use. In summer, slices of winter melon are used to rub the skin with prickly heat, which has good curative effect on prickly heat and makes the skin white and tender. Winter melon eats this season

Food Material List

  • 1 Wax gourd 300g
  • 2 Sweet beans 200g
  • 3 Straw mushroom 8 only
  • 4 Ginger powder Appropriate amount

Operational steps

  • 1 When the ingredients are ready
    Fried wax gourd
  • 2 Wash the wax gourd, peel, capsule and cut into small cubes. Wash the mushroom and cut two petals for reserve.
    Fried wax gourd
  • 3 Boil the green beans and straw mushrooms for 30 seconds, then leave the pot for cold water.
    Fried wax gourd
  • 4 Start the pan, put a little oil in the pan, simmer ginger powder
    Fried wax gourd
  • 5 Stir-fry the winter melon, add a little water and stir-fry for a while.
    Fried wax gourd
  • 6 Stir-fry with carrots until the wax gourd is translucent.
    Fried wax gourd
  • 7 Add straw mushrooms and green beans, stir-fry them several times, season with a little salt and chicken powder, and mix a little thin Scutellaria with a few drops of sesame oil to get out of the pot.
    Fried wax gourd
  • 8 Serve, serve, serve
    Fried wax gourd

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Healthcare food category

A family of three, Poultry, Burst, Fragrant, Nourishment for vitality


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