fruits de mer

Published Jan 13, 2023 at 23:49pm ET


fruits de mer

Children and husbands love seafood, just as Im getting fat recently, husbands forbid me to eat pork! Okay, here comes the diet!

Food Material List

  • 1 Slipper lobster 11 only
  • 2 Panzhu shrimp 250g
  • 3 Venerupis philippinarum 400g
  • 4 Mussel 2 only

Operational steps

  • 1 The first step, of course, is to clean all the materials.
    fruits de mer
  • 2 Making spicy oil: coriander root, pepper, cinnamon, anise, onion, garlic, ginger, onion! Deep-fried in medium heat until slightly coked, remove oil and set aside!
    fruits de mer
  • 3 1. Fried shrimp with spicy oil, fried crisp and seasoned with sea salt and spicy pepper salt;
    2. Fried shrimp
    3. Fried clam and green mouth mouth with less oil, then fished out
    4. Juice with soup and delicious, oyster oil, fried chilli and garlic powder, like hot dried mother!
    5. Pour all the ingredients into the sauce and stir-fry until tasty.
    fruits de mer
  • 4 Finish the production! Super nice weekend snacks! Open a big movie, the children eat with us with great delight! ____________ I love this dish! Hope you are too!
    fruits de mer

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Healthcare food category

Sauce, Delicious soup, Birthday cake


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