Garlic and Spinach decent


Garlic and Spinach decent

Food Material List

  • 1 Spinach 1000g

Operational steps

  • 1 Disconnect the spinach in the wash, chop the onions and garlic into pieces, and set aside.
  • 2 Stir-fry scallions and spinach in a hot pan, then add a little salt chicken essence to stir-fry.
  • 3 Put the garlic powder into the pot, stir-fry the garlic fragrance, turn off the fire, and put it into the plate.

Tips

Spinach can supplement the vitamins lacking in human body, garlic can kill bacteria and anti-cancer effect, often eating this dish is good for your health

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Healthcare food category

Lunch, Burst, Sour and hot, Protecting Liver and Supplementing Blood, Sushi, Drink, Japanese cuisine, Cheese Cake, Detoxification and Nourishing Face, Speciality, Northwest Cuisine


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